The Women's Self-Defense Course training program is an intensive course designed specifically for women,    known for its no-nonsense-approach to personal self-protection. The program is designed to address the most common situations where aggressive physical conflict is imminent, or has occurred, between a male aggressor    and a female. There are no fancy or unrealistic techniques involved in the training. All of the training is real-world applicable.

Recognizing that every woman is a potential target of aggression, Women's Self-Defense Course is designed to  give women of all ages the tools to effectively defend themselves in a variety of life-threatening situations. The program addresses the fact that most assaults against women are sexually motivated, and covers other      situational conflicts as well.

Students are first taught to avoid confrontation. Then, as situational conflict increases, women learn to   create distance to escape. Next, students are taught to temporarily incapacitate the aggressor, again creating     opportunity to escape. Finally, when other options are exhausted, women learn to inflict physical damage, then escape. By using simple and effective techniques taught in this process, women can successfully counter men’s greater physical strength.

If you are interested in being one of the many women who now live life with less fear, and with more awareness, self-esteem and self-confidence, sign-up for Women's Self-Defense Course now. For more information      concerning the Women's Self-Defense Course self-defense training program for women, please contact us at: jredens@bellsouth.net or call (706) 561-1000 or 329-5290.
 

Women's Self-Defense Course
Saturdays
1:30 PM - 3:30 PM

Monthly Schedule for 2004
April 17 - June 5

June 12 - July 31

 

 
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